I love teaching about pepper spray and all it has to offer. There are so many choices when it comes to all the layers of lethal, non-lethal and less-than-lethal person protection and in a pepper spray class, we can actually see danger at a distance and avoid, make good quick first decisions, act on those decisions with confidence, understand how to use pepper spray through scenarios and repetition, get to safety and even call 911.
This class is usually full of beginners who are just starting on their self-defense journeys, and we welcome them. I always keep in mind that everyone comes to class with a different background. Some are here because “something happened” and some are here to “prevent something from happening.” One thing is a constant, no matter your history, practice is the key to mastery.
There are three main things that I keep seeing at the beginning of the “hands-on” portion of class that can really slow down accomplishing your goal of stopping the bad guy quickly. I wanted to share these things with you, bring your attention to details during your practice sessions with your inert/practice pepper spray, and possibly strengthen your skill. I prefer POM Pepper Spray above all others. It is small, easily concealable, one of the “hottest” on the market, provides an inert unit that is an exact replica and made in the USA.
Note: Most pepper sprays require your thumb to press the button to activate the pepper spray.
Here are those three problems that I see when people use pepper spray:
Each one mentioned is amazingly easy to correct, if you know you are doing it. That is the first step: Knowing. I suggest you ask someone to watch you, really pay attention to the entire process, or you could even set up your phone to video yourself. Once confirmed, you can get to work.
Sometimes, showing efficiency and confidence when you present your pepper spray is enough to change a bad guy’s mind. Doing it right the first time could save your life.

Our goal is to hit the bad guy’s eyes to disable him long enough for us to get to safety. Hitting others with a spicy treat or losing time over-spraying is suboptimal. Doing it right the first time could save your life.

You may miss the target because the first shot of pepper spray fell low: Accuracy is of the utmost importance. I have noticed that most people “aim” off the top of their bent thumb without thinking about where the nozzle is located on the pepper spray unit. Obviously, units will differ. Doing it right the first time could save your life.
In addition to the three things I mentioned, there are more things to practice when using pepper sprays – distance, verbal commands, your surroundings, which pepper spray manufacturer is rated the spiciest, when is leaving an option and more. I highly recommend getting into a professional class to work on all the layers of using pepper spray effectively. I hope this article helps you do it right the first time.
You can use pretty much anything to practice with your inert units. You can use a paper plate with some eyes drawn in, an actual target with a “face” or the like. It is very important that you practice at the proper distance of 10-to-12 feet. We can’t control when a criminal may attack us, but if we practice, we may be able to stop it before he gets closer than that distance.
Find out more about Shelley and Brian Hill, and the multitude of classes they offer, including one on pepper spray use, at their website, The Complete Combatant. The Complete Combatant’s Shelley Hill describes how to use pepper spray correctly, and it involves practicing with inert spray first. Find out more and why.
Shelley Hill wears a "bunch of hats." Her husband, Brian, named her the “Indispensable Organization Wizard” about 25 years ago and that has become her official title. Shelley is the CEO and instructor at The Complete Combatant. She is an HK Brand Ambassador, publishes regular articles in Women’s Outdoor News and Shooting Illustrated, teaches online classes, is an Active Self Protection Certified Instructor, an Instructor Graduate of Modern Samurai Project's Red Dot Instructor program, NRA Certified Instructor, Certified NRA Chief Range Safety Officer, Refuse to be a Victim Instructor and is a Certified OC (Pepper Spray) Instructor through Chuck Haggard's Agile Training & Consulting. She is the designer and mastermind behind Image Based Decisional Drills, Smart Choices , LockedIn Grip, The Complete Combatant's annual The Mingle for professional ladies in the "firearms/self defense" industry and The Quest for red dot shooters. She is also the President of a non-profit organization called Blue Line Ponies. This 501c3 focuses on providing a retirement range for our career service horses. Shelley is also a presenter at several national conferences is a public speaker and she actually loves people. View all posts by Shelley Hill
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