In yet another timely and instructive post that furthers our education into self-preservation, Shelley Hill describes how the mirror neuron systems of our brains work.

Shelley Hill explains how easy it is to discover the perfect grip if you use a firearm from the Heckler & Koch VP9 line. She also recommends two drills to make sure you’re hitting the target with your set up.

The Complete Combatant’s Shelley Hill describes how to use pepper spray correctly, and it involves practicing with inert spray first. Find out more and why.

The Complete Combatant’s Shelley Hill details how to deliver the word no confidently, especially when it might mean the difference between life and death.

Shelley Hill has received the newly released Heckler & Koch VP9CC, and can hardly wait to get out and live her lifestyle with it on her side. Given the fact that she already trains with and carries HK firearms, she knows that she’s getting a reliable personal defense firearm.

The Complete Combatant’s Shelley Hill practiced what she preaches about always carrying pepper spray, and it came in handy. She also thought on her feet, which is another valuable trait to employ while out in public.

Parking lots are high risk areas. Shelley Hill, of the Complete Combatant, shares her tips on how to avoid being a parking lot target.

The Complete Combatant’s Shelley Hill ran across an article dealing with the “Physiology of Anger,” at Mental Health, by Dr. Brindusa Vanta. Shelley breaks down the article and applies it to everyday life with stresses that can escalate anger.

The Complete Combatant, Shelley Hill, recommends that you know thyself, and make a checklist of 5 things that could affect you when you leave your home.

The Complete Combatant, Shelley Hill, was asked about whether it’s helpful to “power-up” and scream at a miscreant intending to hurt you. Find out what she has to say.

If you are looking for the perfect stocking stuffer for the shooting sport enthusiast in your life, look no further! The Complete Combatant has you covered with its LockedIn Grip Liquid Shooting Sports Chalk.

Shelley Hill, of The Complete Combatant, goes through eight things to consider when learning to cycle through tools for self-defense. Especially during the holiday season, understanding this concept of tool cycling is paramount to safety in the world.

The Complete Combatant’s Shelley Hill lays it all out here in regard to considering transitional spaces and your own personal security. Are you aware of the sometimes tiny and often overlooked danger zones between you and another space? Find out here.

The Complete Combatant, Shelley Hill, runs us through Dr. William Aprill’s ASK, TELL, MAKE method of stopping a crime about to be perpetrated against you.

The Complete Combatant’s Shelley Hill talks to her friend who used to live a more casual and carefree lifestyle, until someone poked around in her dresser drawers while she was showering.

The Complete Combatant, aka Shelley Hill, presents the pros and cons of striking an assailant if you feel threatened. She also includes sage advice from her husband and business partner, trainer and coach Brian Hill.

The Complete Combatant’s Shelley Hill gives us a good description of what to look for in predators, and the two types especially – Process and Resource. Learn the difference and prepare to act accordingly.

The Complete Combatant’s Shelley Hill finishes the 4-part series on Reactionary Zones with aplumb. Find out why you should think about the unthinkable: what to do when there’s maybe a half-second to make a choice to defend your life. Worth the few minutes of your time to read.

Shelley Hill, of The Complete Combatant, moves onto the next part in the series on Reactionary Zones – the least amount of time. Find out how to plan for this occurrence, which Shelley says demands explosive action.

In part 2 of her instructive Reactionary Zones series, The Complete Combatant’s Shelley Hill gives us tips to operate with when SOME time is available in a threatening situation. It’s not a lot of time, just seconds, and demands quick thinking.

The Complete Combatant’s Shelley Hill kicks off part one of a four-part series on Reactionary Zones, with the MOST time you can expect for reacting to a threat.

The Complete Combatant’s Shelley Hill delves into research surrounding seniors and when and where they are vulnerable to attacks and thefts. Find out more here, and how you can, hopefully, prevent being target by society’s miscreants.

The Complete Combatant, aka Shelley Hill, walks us through many helpful tips for staying safe and free from interference from the “Grinch” this Christmas.

The Complete Combatant, Shelley Hill, gives us common-sense tips for thwarting property crime in our homes.

Shelley Hill, along with her husband, Brian, and friends have created Blue Line Ponies, a charity that adopts and cares for working horses from law enforcement. Find out more about this important mission, why she wanted to set it up and how you can support it.

The Complete Combatant Shelley Hill gives us several helpful de-escalation techniques, along with ways to recognize heightened hostilities from others.

The Complete Combatant’s Shelley Hill delves into the various types of smiles and why you can’t trust all of them. Learn when to run away and when to relax in the company of someone, based on a smile.

The Complete Combatant’s Shelley Hill asks four top decision and “mindset” people in the field to tell us their perspectives regarding mindset, and how it relates to personal defense. She then lays out how we can employ mindset in daily routines and tasks.

Shelley Hill instructs us on how to recognize a potential imminent attack, by watching how someone is staring at you.

The Complete Combatant, aka Shelley Hill, gives us tips on how predators select their victims, according to how people walk – their gaits tell a lot!

Shelley Hill gives us several examples of why it’s important to follow our intuitions