NRA Women — Tips & Tactics with Anette Wachter: Mental rehearsal
Tips & Tactics featuring Anette Wachter
Anette explains why mental practice is just as important as physical practice, and shares some secrets on how mental rehearsals have helped her succeed. Anette Wachter is a member of the U.S. National Rifle Team and author of the 30 Cal Gal blog.
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The Women's Outdoor News, aka The WON, features news, reviews and stories about women who are shooting, hunting, fishing and actively engaging in outdoor adventure. This publication is for women, by women.
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Excellent video information on how Anette integrates mental rehearsal as part of her peak performance routine, and not only prior to matches but as a regular part of her training. It’s not just for athletes, but valuable for business owners, executives, and students. Thanks!