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NRA Women — Tips & Tactics with Anette Wachter: Mental rehearsal

Tips & Tactics featuring Anette Wachter
“Mental Rehearsal” 
Anette explains why mental practice is just as important as physical practice, and shares some secrets on how mental rehearsals have helped her succeed. Anette Wachter is a member of the U.S. National Rifle Team and author of the 30 Cal Gal blog.

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The Conversation

One Comment
  • T. Lavon Lawrence says: June 9, 2014 at 4:08 pm

    Excellent video information on how Anette integrates mental rehearsal as part of her peak performance routine, and not only prior to matches but as a regular part of her training. It’s not just for athletes, but valuable for business owners, executives, and students. Thanks!