A Book Review on ‘Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time’
Babbs rarely reads a book that changes her life, other than the Bible, since she mainly focuses on historical fiction. Then, she found “Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time,” a book by two female health professionals who walk the walk, and convinced her to do the same – in regard to adding speed, time and … minimal shoes.