Vera Koo’s book is her way of offering some insight and perspective that she had gained throughout life. It’s her way of giving back.

When Vera Koo’s daughters compete in a Spartan Beast and learn the importance of being a team and sticking together.

Vera Koo’s husband Carlos went on a salmon fishing trip in Nootka Sound. He shares his story with us in this guest post.

Vera Koo’s husband Carlos goes on an adventure spending the day on the ocean floor with sharks. Would you do it?

Vera Koo started competing in more local and state matches. Learn why she decided to add these competitions to her schedule.

Vera Too shares the adventure of her opportunity to travel to New York on a Broadway theater tour earlier this summer.

“Peace, Harmony and Forgiveness:‘Shing Ping’ Matters” is Vera Koo’s fifth column in a 6-part series inspired by the writings in her memoir.

‘My Faith In God’ is Vera Koo’s fourth column in a 6-part series that is inspired by the writings in her memoir.

What was Vera Koo’s twenty-five yards? Find out in the second column of a 6-part series that is inspired by the writings in her memoir.

Find out how and why Vera Koo trains in bad weather to meet challenges presented by Mother Nature at prestigious shooting competitions. Includes a video.

This is Vera Koo’s first column in a six-part series that is inspired by the writings in her memoir, which will be published later this year.

In this Retro WON, competition shooter Vera Koo describes how she applies the philosophy of Sun Tzu to her life.

Vera Koo inspires us to try performing one act of kindness for someone every day for a week, read why in her column at The WON.

Vera Koo gives us a peek into her personal life, and shares a bit of what we will find in the book she is writing.

Vera Koo explains why we need more female instructors and gunsmiths.

Vera Koo shares how she keeps her body fueled with proper nutrition and maintained by steady exercise.

The lovely Vera Koo shares with us what competition gear she recommends for those interested in competing in the Bianchi Cup.

Find out why Vera Koo loves to compete in the prestigious Bianchi Cup Match.

Vera Koo recalls how the shooting sports brought her out of pit from a personal crisis. We believe Vera is an inspiration to all women, everywhere.

Vera Koo describes why she feels it is time to retire from competition shooting. But don’t worry … she’s not fading away. Find out what she’s going to do with her time.

“The sooner you realize who you are and what you are and what your gifts are, the sooner you can embark on the journey to develop your gift,” writes Vera Koo, in this inspirational gift that every woman should read.

Vera Koo spells out why you absolutely must compete at several shooting tournaments before attempting to shoot at the Bianchi Cup.

Want to be inspired today? Find out why Vera Koo credits her struggle to learn to windsurf to her success in shooting — and all other sport challenges between the two.

Inspiration. Vera Koo describes how she believes God’s plan is evident, even in the aftermath of injuries. She also reveals what the future might hold.

She’s back (again)! Vera Koo describes not only how, but also, why she chose to come back to shooting at the Bianchi Match this year.

She will not a let a torn ACL keep her down. Find out what happened and why Vera Koo is determined to come back to the shooting sports, sooner — rather than later!

Take a trip to India with Vera Koo — from camels to marble to the world’s largest laundromat.

Caving to the pressure of 80,000+ comments, the Bureau of Alcohol, Firearms, Tobacco and Explosives called off its proposed ban on this popular form of ammo. Originally published at Realtree.com.

If you’re interested in learning how to canoe, fish, shoot a bow or other outdoor skills, check out this weekend retreat.

Vera Koo never lets the grass grow under her feet. Find out how she prepared to visit India. A 3-part series.

Vera Koo didn’t become a world champion competition shooter at an early age. Read about her journey.